START LIVING WYLD

All Sessions Include... 

Three Choreographies

You’ll get step-by-step breakdowns, tutorials with music, to three original choreographies across a variety of rhythms.

A Full Wyld Practice

Experience a complete practice featuring an opening meditation, all choreographies learned, and a closing meditation to support personal healing and reflection.

The Taster Class - $10

Have courage as you try new moves, and notice how everyone here is doing their best. Building your Wyld practice is just for you! Wyld looks different on everyone, and I can’t wait to see what it looks and feels like on you. Whatever your vibe, this session has it all—hip-hop, country, and soul—we’re all over the charts! Look forward to exploring hip flexion and a touch of rumba in this session. Let’s go!

Choreographies include: Disco Inferno, Soul, and Cry to Me.

Session One - $40

We’re building in every session and every practice! This time, we’re learning New York Salsa—so fancy—and diving into the wisdom of the pelvic floor (also fancy!). Your pelvic floor is an incredible biomarker of stress: when you inhale, it releases and relaxes; when you exhale, it gently returns. Think of it like a jellyfish—soft, fluid, and alive. When you drop into meditation, don’t forget your jellyfish.

Choreographies include: Despacito, Drop It On Me, and Elita

Session Two - $40

"Don’t worry about a thing, everything’s gonna be alright!” Bob Marley had it right—we’ve got this together. In this session, we’ll adventure through reggae vibes and ease into chill mode with a touch of classic country. Our closing meditation reminds us that while we can’t control what’s outside of us, we can influence others for good through our energy. Are you pouring energy into what can’t be changed—or listening to what your heart is saying? Slow down, breathe, and listen.

Choreographies include: Una Vaina Loca, Represent, and We Are Tonight.

Session Three - $40

Pull up a chair at the Wyld table—there’s room for everyone! This session is full of rhythm and opportunities to play, play, play! Let’s be honest, everyone could use a little more play in their life. No judgment here—just creativity, connection, and pure fun. Salsa, cha cha, and a little Prince Royce magic await!

 Choreographies include: The Champions of Salsa, You Don't Own Me, Back It Up, and Better When I'm Dancin'.

Session Four - $40

This session is bursting with rhythm, variety, and good energy. No matter how you’re feeling, the invitation is simple—just keep showing up. Let your beautiful bod find its way to creativity, one song at a time. We’ll turn down the monkey mind and tune into the higher self There’s room for everyone here, and what you practice in movement and meditation will ripple everywhere. Keep showing up!

Choreographies include: Come A Little Bit Closer, Havana, Dance With Me Tonight, Love Never Felt So Good.

Session Five - $40

This session is fun for the whole family. Old or young. Grab your mom, grab your dad, grab your cat. You can’t start a new journey unless you know where you began. There is so much wisdom in your beautiful body. In our meditation we talk about the power of listening to yourself. With every breath we take, we practice that gentle power. 

Choreographies include: Te Robare, Higher, and Do You Love Me. 

Session Six - $40

If your life is full speed ahead, this is your invitation to stop and pause. In this session, we’ll explore consciousness and the art of honoring ourselves through stillness. When we know where we are, we know where we’re going — just like Alice in Wonderland. With songs like Love Somebody, Be Kind, and Dancin’ In the Country, this lineup might just win “Best Content” all around. Learning NEW things is FUN!

Choreographies include: Love Somebody, Dancin' In The Country, and Be Kind.

Session Seven - $40

Check in with your body, what do you need today? This session offers opportunities to feel your  emotions. Deep connection mixed with big expressions. Practice giving and receiving. This is not a dance-off. Learn to hold space for others and take up space for yourself.

Choreographies include: Destapate, I Don't Care, and Neon Moon

Session Eight - $40

If your life is full speed ahead, this is your invitation to stop and pause. In this session, we’ll explore consciousness and the art of honoring ourselves through stillness. When we know where we are, we know where we’re going — just like Alice in Wonderland. With songs like Love Somebody, Be Kind, and Dancin’ In the Country, this lineup might just win “Best Content” all around. Learning NEW things is FUN!

Choreographies include: Love Somebody, Dancin' In The Country, and Be Kind.

Session Nine - $40

If you are looking for a party vibe, this one is for you! This session offers a lot of diversity and joy in your body. Plus lots of opportunities for play and expression. Wyld builds a confidence that will be reflected in other areas of your life. Freedom in movement and stillness. I can’t wait for you to experience this for yourself!

Choreographies include: I Don't Like It, I Love It, The Door, Automatic Yes, and Bailando.